What is bruxism?
Bruxism is the habit of clenching or grinding your teeth, mainly during sleep but also during the day in stressful situations. Over time it wears down the enamel, fractures teeth and fillings, causes sensitivity and overloads the jaw muscles.
Common symptoms
- A tired or aching jaw when you wake up.
- Tension headaches, especially at the temples.
- Flat, worn or cracked teeth.
- Fillings or crowns that break.
- Sensitivity in all your teeth.
Custom-made night guard
A night guard, or occlusal splint, is a rigid, transparent appliance, custom-made from impressions of your mouth, that you wear at night. It protects the teeth from wear, relaxes the muscles and reduces discomfort. The soft guards sold in pharmacies can actually make bruxism worse: a night guard must be rigid and adjusted by a professional. We check and adjust it at every visit.
Teeth grinding treatment in Santa Maria del Camí
If you notice any of these symptoms, book an assessment. An early diagnosis prevents irreversible wear and fractures.
What you gain
- A rigid night guard made to measure
- Relief for overloaded jaw muscles
- Protects teeth, fillings and implants
- Checked and adjusted at every visit
Frequently asked questions about teeth grinding treatment in Santa Maria del Camí
How do I know if I grind my teeth?
If you wake up with a tired or aching jaw, get frequent headaches or your partner hears you grinding, it is very likely. At your check-up we can spot the characteristic wear on your teeth.
Does a night guard cure bruxism?
Bruxism cannot be cured, but a night guard protects your teeth and relaxes the muscles, relieving most of the symptoms. It goes hand in hand with stress management and good sleep habits.
How long does a night guard last?
Between 2 and 5 years depending on how severe the bruxism is. We check and adjust it at every visit.
Are the guards sold in pharmacies any good?
We don't recommend them. They are soft and not fitted to your mouth, so they can make the clenching habit worse.